WELCOME TO NBY
NAPLES BEACH YOGA
WHERE YOGA IS FOR EVERYONE!
Saturday morning 8:30
(please note: there will no longer be Wednesday classes until fall. We will start up Wednesday classes again in October, please check back)
At NBY we appreciate every moment of class as we quiet our minds, relax our bodies and appreciate the nature around us. We savor every breath inhaled and exhaled as we move purposefully through our postures. We will end class with a most relaxing savasana as we melt into our mats.
So grab your towel/mat and water and come join us!
LOCATION: 1 block north of the Naples Pier (Broad Ave beach entrance). Beach pass and public meter parking available at the pier parking lot or on Broad Ave.
CLASS SCHEDULE:
SATURDAYS 8:30 am
Please check the website before class for unexpected cancellations, otherwise class will be every Saturday morning. Also, follow us on Facebook for class updates and class pictures.
*NO REGISTRATION REQUIRED - JUST SHOW UP!
CLASSES ARE $15 -$20
(ALWAYS ON A SLIDING SCALE, YOU CHOOSE)
*PLEASE PAY BEFORE THE START OF CLASS (LINKS BELOW) CASH IS ALSO ACCEPTED AT CLASS.
Follow us on Facebook (Naples Beach Yoga) and Instagram (shawnking.yoga) for additional information on yoga, health & wellness and yoga class pics! Link to my social media can also be found at the bottom of the page.
Please try to arrive 5-10 minutes before the start of class to get settled. Bring a towel and/or mat and water.
Use the links below to purchase a class prior to the start of class.
Beach Yoga Benefits
Practicing yoga on the beach has many benefits. Besides all the benefits of practicing in a studio, you get the added benefits of connecting with nature. The beach provides a calming environment that can aid in reducing anxiety and making one feel more connected. The soft sand can help improve flexibility, challenge our balance and stability which can help strengthen core and legs. The sun also can give us that extra boost of vitamin D!! All in all the beach setting gives us that Wonderful connection with nature helping to make you feel more rejuvenated.
SO EASY NOW TO PAY ONLINE. JUST SCAN THE CODE BOX TO THE RIGHT TO PAY VIA VENMO OR TAP THE LINKS ABOVE TO PAY BY CREDIT CARD. YOU CAN STILL PAY CASH AT CLASS. THANK YOU EVERYONE FOR YOUR CONTINUED SUPPORT OF NAPLES BEACH YOGA.
ABOUT NAPLES BEACH YOGA
Unlock Your Inner Calm
My name is Shawn King and I am a nurse practitioner and yoga instructor. I work with the stroke program here in Naples and have a huge passion for the work I do. I received my yoga training in Goa, India where I focused on Ashtanga and Vinyasa yoga. If I’m not in the hospital, odds are, I’m on my yoga mat teaching or practicing. As an experienced Yoga Instructor, my goal is to help you live your best life by connecting your body and mind with breath and movement. I believe in incorporating the elements of nature to help relax the body and mind. I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Improved balance strength, flexibility and a calm mind are just a few of the benefits you will experience through a regular yoga practice. Are you ready to make a positive change in your lifestyle? Let’s do it! Meet me on the beach!
*Follow me on social media for more health and wellness tips.
Links below
YOGA LOCATION
We continue to have our classes at the north side of the Naples Pier. I love this location. There is plenty of parking for both beach pass and meter parking & bathrooms available. Perfect location for walking to the farmers market, cafes or coffee shops after class.
MY CLASSES
All ages and all levels welcome! Just bring a towel or mat and water. All classes are 50-60 minutes. Please message me if you have any questions about the classes.
Suggested cost is $15-$20 (you choose how much). Click the link to pay by Venmo, credit card or pay at class.
VENMO: @Naplesbeachyoga LINKS ABOVE
Proceeds help with health/stroke education of our Naples community. Thank you!
Beach Yoga Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body while enjoying the sounds of the waves. This class begins with a breathing exercise and then we move in some stretches. We will focus deepening our flexibility, strengthening our muscles and improving our balance. We end this class in a relaxing savasana. This class is for everyone. Modifications for all levels.
Sunset Beach Yoga is the perfect way to wind down at the end of your day. We will focus on releasing stress and calming the mind. We will enjoy the sights and the sounds nature provides us as we move through a yoga flow class. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. This is a popular one, so mark your calendar. See you on beach at sunset!
WE ARE TAKING OUR YOGA BACK TO THE BEACH!! The Naples Pier has tons of parking for both beach pass and visitors. You will find us on the north side of the pier. Come check it out!
Saturday Morning Yoga Flow - 8:30-9:30 am (year round)
Wednesday Morning gentle yoga - 10:00-11:00 am (Oct - April)
Sunset yoga -- This is usually a pop up class, not a weekly class. I will have a regular sunset class schedule January - April. Please check the schedule each week for sunset yoga time and place. Time varies due to sunset time, but class will start 1 hour prior to sunset.
Check the schedule frequently for schedule updates. Classes will be canceled if rain or red tide. I will post cancellations on the website 1-2 hours prior to the start of class.
*Also, do you have an event? Would you like to set up a private yoga class for you or for a group of friends? Message me for details.
*Message me to set up your own Private or Group Yoga class.
WHAT PEOPLE ARE SAYING
"First Time/Thank you"
"I was in the sunset class and it was my first time ever doing yoga. Thank you so much for the experience. I didn't know how therapeutic yoga could be"
"Highlight of my morning"
"Your yoga class was the highlight of my morning. I felt connected and filled with beautiful energy, so THANK YOU!"
"Loved taking this class.This class was for all levels as the instructor had good modifications. Will definitely go every time I'm here visiting"
"Love coming to this yoga class. Teacher is so friendly and knowledgeable and give an amazing class"
"Doing yoga on the beach is so relaxing and calming... I'll come every week!"
"This class was soooooooo good"
"I loved the cool cloth at the end!"
Everything Yoga
Do you have a set of Chakra Stones? Every yogi needs a set a Chakra Stones. Grab a healing quartz crystal and your very own NBY bag.
Get these beautiful crystals to help align the chakras. These Chakra Healing Stones are perfect for your meditation and yoga practice. Chakra stones and crystals promote healing, balance, and free flowing life force energy. Each chakra is associated with certain stones that hold deep powers to restore you to full mental, physical and spiritual health. If you have ever "felt off" but can't put your finger on what's wrong, it is time to try these healing stones. Comes with a chakra description card. I will have them at all classes until the end of the year. You can also message me to reserve one. Cost is $15. Limited quantity.
OHHH!! I'm so excited about some of our new things to help keep us grounded and stress free. Check out our Healing Stone Bracelets and our Quartz Rubbing Crystals. I will have these at all of the December classes. Healing Stone Bracelets are $8 and Healing crystals are $3. You can message me to reserve yours or purchase at class. Limited quantity. Message me link below.
Finally, we have more yoga bags in stock. Large bags $25, Small bags $20. Great for carrying your yoga belongings, groceries, beach supplies or anything else. These are so cute, I just love them. I will have them at class but you can message me to reserve one as I have a limited supply.
