WELCOME TO NBY NAPLES BEACH YOGA
WHERE YOGA IS FOR EVERYONE - CLASS IS ON OCTOBER 8TH - BAKER PARK (CENTRAL AND GOODLETTE)
CLASSES THIS MONTH:
OCTOBER 8TH - 9:00 AM — BAKER PARK
OCTOBER 15TH - 9:00 AM (SUB TEACHING- GINA) - LET'S WELCOME GINA
OCTOBER 22ND - 9:00 AM
OCTOBER 29TH - 9:00 AM
AT NBY WE APPRECIATE EVERY MOMENT OF CLASS AS WE QUIET OUR MINDS, RELAX OUR BODIES AND APPRECIATE THE NATURE AROUND US. WE WILL SAVOR EVERY BREATH INHALED & EXHALED AS WE MOVE PURPOSEFULLY THROUGH OUR POSTURES. WE WILL END CLASS WITH A MOST RELAXING SAVASANA AS WE MELT INTO OUR MATS. SO COME JOIN US AND ALLOW YOUR STRESSORS TO MELT AWAY.
Follow me on Facebook (Shawn King) and Instagram (shawnking.yoga) for additional information on yoga, health & wellness and yoga class pics! Link to my social media can also be found at the bottom of the page.
We are starting something new, tap the link above or the button below to choose the class you wish to attend. You can still pay here on the website but recommend registering your name to hold a spot. Classes can start to fill up as more and more people start to make their way back to Naples for the fall and winter months. So, register early and secure your spot.
Please Please use the link below to pay for class and secure your spot. You can continue to pay by cash on the day of class, just send me a message to let me know how many people will be attending. Also, if you will be paying on the day of class, please pay prior to the start of class. Thank you.
ABOUT NAPLES BEACH YOGA
Unlock Your Inner Calm
My name is Shawn King and I am a nurse practitioner and yoga instructor. I work with the stroke program here in Naples and have a huge passion for the work I do. I received my yoga training in Goa, India where I focused on Ashtanga and Vinyasa yoga. If I’m not in the hospital, odds are, I’m on my yoga mat teaching or practicing. As an experienced Yoga Instructor, my goal is to help you live your best life by connecting your body and mind with breath and movement. I believe in incorporating the elements of nature to help relax the body and mind. I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Improved balance strength, flexibility and a calm mind are just a few of the benefits you will experience through a regular yoga practice. Are you ready to make a positive change in your lifestyle? Let’s do it! Meet me on the beach!
All ages and all levels welcome! Just bring a towel or mat and water. All classes are 50-60 minutes. Please message me if you have any questions about the classes.
DUE TO THE HURRICANE, ALL SATURDAY CLASSES WII BE HELD AT BAKER PARK UNTIL WE CAN SAFELY ACCESS THE BEACH. COST IS $15-$25 (you choose how much). Click the link above to register to save your spot and pay by Venmo, credit card or cash.
VENMO: @Naplesbeachyoga VENMO LINK BELOW or on the registration link.
Can’t make it to class or your looking to do a little more, click the link below and you can practice with me anywhere anytime! https://youtu.be/EKe4DVsljW4
MORNING BEACH YOGA FLOW
Beach Yoga Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body while enjoying the sounds of the waves. This class begins with a breathing exercise and then we move in some stretches. We will focus deepening our flexibility, strengthening our muscles and improving our balance. We end this class in a relaxing savasana. This class is for everyone. Modifications for all levels.
SUNSET BEACH YOGA
Sunset Beach Yoga is the perfect way to wind down at the end of your day. We will focus on releasing stress and calming the mind. We will enjoy the sights and the sounds nature provides us as we move through a yoga flow class. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. This is a popular one, so mark your calendar. See you on beach at sunset! All Sunset Yoga classes are for Donation!
LOCATION - TO BE DETERMINED… STAY TUNED AS WE PATIENTLY AWAIT ACCESS TO OUR BEAUTIFUL BEACHES
*Planning on having classes at Baker Park until our beaches open back up. All morning classes will be at the beach end of 8th Ave. South unless otherwise noted. Sunset classes will be held at the north end of Lowdermilk Beach (there are bathrooms and there is plenty of parking). Check this website for changes in the schedule due to inclement weather or red tide.
Saturday Morning Yoga Flow - 9:00-10:00 am.
Tuesday Morning Yoga Stretch - 9:00 - 10:00am (COMING SOON)
Sunset yoga -- This is usually a pop up class, not a weekly class. I will have a regular sunset class schedule January - April. Please check the schedule each week for sunset yoga time and place. Time varies due to sunset time, but class will start 1 hour prior to sunset.
Check the schedule frequently for schedule updates. Classes will be canceled if rain or red tide. I will post cancellations on the website 1-2 hours prior to the start of class.
*Also, do you have an event? Would you like to set up a private yoga class for you or for a group of friends? Message me for details.
*Message me to set up your own Private or Group Yoga class.
WHAT OUR YOGI'S ARE SAYING!
WHAT PEOPLE ARE SAYING
"First Time/Thank you"
"I was in the sunset class and it was my first time ever doing yoga. Thank you so much for the experience. I didn't know how therapeutic yoga could be"
"Highlight of my morning"
"Your yoga class was the highlight of my morning. I felt connected and filled with beautiful energy, so THANK YOU!"
"Loved taking this class.This class was for all levels as the instructor had good modifications. Will definitely go every time I'm here visiting"
"Love coming to this yoga class. Teacher is so friendly and knowledgeable and give an amazing class"
"Doing yoga on the beach is so relaxing and calming... I'll come every week!"
"This class was soooooooo good"
"I loved the cool cloth at the end!"
HOW TO PAY
You now have multiple options to pay. You can pay easily now with the "pay now Venmo" link below. You can also still pay cash or credit card at class or credit card, through Square, with the links above. Please try to pay prior to the start of class. Cost of class is $15-$25 for 60 the minute class; you decide how much you want to pay. Thank you. Sunset class is for donation with suggested donation of $15-$25.